鍠濆3纰楁堡锛屽厤寰楀紑鑽柟
馃ィ 鐤忚倽姹わ細钖ょ櫧闄堢毊铔嬭姳姹?/p>
馃ィ 娑﹁偤姹わ細缃楁眽鏋滈┈韫勯洩姊ㄦ堡
馃ィ 鍋ヨ劸姹わ細鑼甸檲钖忚嫛浠佽嵎鍙舵堡
蹇窡鐫€灏忓湀涓€璧锋潵鐪嬬湅鍚?/p>
4鏈堝枬姝e綋鏃讹綖
寮犲叞鍑?/p>
涓浗涓尰绉戝闄㈣タ鑻戝尰闄?/p>
娌绘湭鐥呬腑蹇?涓讳换鍖诲笀
01
鐤忚倽姹?/p>
钖ょ櫧闄堢毊铔嬭姳姹?/p>
鏄ュ鑲濇皵涓嶈冻锛屼汉灏卞鏄撳嚭鐜版儏缁棶棰橈紝姣斿鎶戦儊銆佸績鎯呯儲韬併€佽帿鍚嶆兂鍙戞€掔瓑锛屾鏃跺簲鐤忚倽鐞嗘皵锛屽府鍔╃紦瑙d笉閫傘€?/p>
钖ょ櫧闄堢毊铔嬭姳姹?/p>
鍔熸晥锛?/p>
钖ょ櫧閫氶槼銆佸崌闃炽€佺悊姘旀暎缁擄紝鎼厤闄堢毊銆侀浮铔嬩竴璧风叜姹わ紝鍙互甯姪閫氶槼鐞嗘皵銆佸鐣呮皵鏈恒€佸仴鑴惧寲鐥般€佸崌鍙戦槼姘斻€?/p>
鍘熸枡锛?/p>
钖ょ櫧锛堜篃鍙噹钂溿€佸皬钂滐級10鍏嬨€侀檲鐨?0鍏嬨€侀浮铔?涓€?/p>
鍒朵綔鏂规硶锛?/p>
1.钖ょ櫧銆侀檲鐨礂鍑€澶囩敤锛?/p>
2.閿呬腑鍔犲叆閫傞噺娓呮按锛屾斁鍏ヨ枻鐧姐€侀檲鐨紝鐓紑鍚庣叜鍒?鍒嗛挓锛?/p>
3.姘翠腑鍔犲叆閫傞噺娣€绮夛紝鍔犵洂璋冨懗锛?/p>
4.鍑洪攨鍓嶆穻鍏ユ墦鏁g殑楦¤泲娑插嵆鍙€?/p>
02
娑﹁偤姹?/p>
缃楁眽鏋滈┈韫勯洩姊ㄦ堡
鏄ュぉ涓囩墿鐢熷彂锛岃倽鐏鏄撴椇鐩涳紝濡傛灉鑲濈伀澶椇锛岃偤闃村張涓嶈冻锛屽彲鑳藉氨浼氬嚭鐜板共鍜炽€佺棸榛忕殑鐥囩姸锛岃繖灏辨槸鎵€璋撶殑鈥滆倽鐏姱鑲衡€濓紝杩欑鎯呭喌涓嬪氨瑕佹竻鐏鼎鑲恒€?/p>
缃楁眽鏋滄竻鐑В姣掋€佹鼎鑲犻€氫究锛涢┈韫勬竻鐑鼎鑲恒€佽В姣掞紱闆ⅷ鍏昏偤娑﹁偤锛屽皢杩欎笁绉嶉鏉愪竴璧风叜姹わ紝鍙互娓呰倽鐏€佹鼎鑲烘粙闃达紝甯姪缂撹В骞插挸涓庤倽鐏姱鑲哄紩璧风殑鍜冲椊銆?/p>
鍘熸枡锛?/p>
缃楁眽鏋?涓€侀┈韫?00鍏嬨€侀洩姊?涓€?/p>
鍒朵綔鏂规硶锛?/p>
1.缃楁眽鏋滄礂鍑€锛屽鍗婂垏寮€锛?/p>
2.椹箘銆侀洩姊ㄦ礂鍑€鍘荤毊銆佸垏鍧楋紱
3.閿呭唴鍔犲叆閫傞噺娓呮按锛屾斁涓婂鐞嗗ソ鐨勯洩姊ㄣ€侀┈韫勩€佺綏姹夋灉锛岀叜寮€鍚庤浆涓皬鐏紝鍐嶇叜20鍒嗛挓鍗冲彲銆?/p>
03
鍋ヨ劸姹?/p>
鑼甸檲钖忚嫛浠佽嵎鍙舵堡
鏄ュ涓荤敓鍙戯紝鍙兘浼氭妸闄堟棫鐨勭柧鐥呭甫鍑烘潵锛屼絾涔熸槸鎺掑嚭婀块偑姣掓皵鐨勫ソ鏈轰細銆?/p>
鑼甸檲鑽涓ょ敤锛岀枏鑲濄€佹竻鐑埄婀匡紱钖忚嫛浠佺婀垮仴鑴撅紱鑽峰彾鐢熷彂闃虫皵锛屾娆炬堡鍙互甯姪鍋ヨ劸锛屽崌鍙戦槼姘旓紝鎺掑嚭婀块偑姣掓皵銆?/p>
鍘熸枡锛?/p>
鑼甸檲10鍏嬨€佽枏鑻′粊10鍏嬨€佽嵎鍙?寮犮€?/p>
鍒朵綔鏂规硶锛?/p>
1.鑽峰彾娲楀噣鎾曟垚灏忕墖锛?/p>
2.鑼甸檲銆佽枏鑻′粊娲楀噣澶囩敤锛?/p>
3.閿呭唴鍔犲叆閫傞噺娓呮按锛屾斁涓婅尩闄堛€佽枏鑻′粊銆佽嵎鍙讹紝鐓紑鍚庤浆涓皬鐏紝鍐嶇叜20鍒嗛挓鍗冲彲銆?/p>
灏忚创澹?/p>
1.鐤忚倽姹わ細钖ょ櫧闄堢毊铔嬭姳姹ゃ€?/p>
2.娑﹁偤姹わ細缃楁眽鏋滈┈韫勯洩姊ㄦ堡銆?/p>
3.鍋ヨ劸姹わ細鑼甸檲钖忚嫛浠佽嵎鍙舵堡銆?/p>
鏉ユ簮锛?CCTV鐢熸椿鍦?/p>
标题:喝对3碗汤,免得开药方,疏肝、润肺、健脾,4月喝正当时
地址:http://www.cdaudi4s.com/baike/177732.html